MCT KETOGENIC RECIPES

All our recipes are tried and tested with Mo in our KetoKitchen. They are also reviewed periodically.

Some of our recipes have accompanying films and you will see that at times, ingredients may differ slightly to the actual recipe shown or to the amounts you may have for your individual prescription. This is because our recipes are reviewed and updated by our Ketocook Mo to give you the best possible recipe with the simplest way to do it. Please do not worry about this, use the amounts that are given for YOUR prescription and use the films to help guide you with the method. If you do have any questions then as always, please do not hesitate to contact us.

Always check with your dietitian before trying any new products or making any alterations to recipes to make sure they are suitable for your dietary prescription.

MCT Recipes

All our recipes are tried and tested with Mo in our KetoKitchen. They are also reviewed periodically.

Some of our recipes have accompanying films and you will see that at times, ingredients may differ slightly to the actual recipe shown or to the amounts you may have for your individual prescription. This is because our recipes are reviewed and updated by our Ketocook Mo to give you the best possible recipe with the simplest way to do it. Please do not worry about this, use the amounts that are given for YOUR prescription and use the films to help guide you with the method. If you do have any questions then as always, please do not hesitate to contact us.

Always check with your dietitian before trying any new products or making any alterations to recipes to make sure they are suitable for your dietary prescription.

ALMOND CAKES with MCT
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ALMOND CAKES with MCT
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BABOOTIE WITH LIQUIGEN
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BABOOTIE WITH LIQUIGEN
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BANANA MUFFIN with MCT oil
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BANANA MUFFIN with MCT oil
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BREAKFAST using LIQUIGEN
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BREAKFAST using LIQUIGEN
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BUTTER CHICKEN WITH RICE USING BETAQUIK
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BUTTER CHICKEN WITH RICE USING BETAQUIK
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CHEESE BISCUITS – NUT FREE
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CHEESE BISCUITS – NUT FREE
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CHEESE MUFFIN with MCT oil
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CHEESE MUFFIN with MCT oil
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CHEESY EGG ON FRIED BREAD with MCT
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CHEESY EGG ON FRIED BREAD with MCT
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CHICKEN IN MINT YOGHURT with MCT
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CHICKEN IN MINT YOGHURT with MCT
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CHICKEN KORMA with BETAQUIK
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CHICKEN KORMA with BETAQUIK
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CHICKEN WRAP with MCT
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CHICKEN WRAP with MCT
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CHOCOLATE CHIP CUPCAKES with Liquigen
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CHOCOLATE CHIP CUPCAKES with Liquigen
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CHOCOLATE MUFFIN – NUT FREE
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CHOCOLATE MUFFIN – NUT FREE
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CHRISTMAS DINNER with MCT & MINCE PIES
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CHRISTMAS DINNER with MCT & MINCE PIES
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CHRISTMAS PUDDING WITH MCT OIL
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CHRISTMAS PUDDING WITH MCT OIL
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CHRISTMAS QUICHE
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CHRISTMAS QUICHE
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COCOA AND COOKIES with BETAQUIK
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COCOA AND COOKIES with BETAQUIK
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COFFEE PECAN NUT CAKE with MCT
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COFFEE PECAN NUT CAKE with MCT
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CREAM CHEESE TOPPED MUFFIN with LIQUIGEN
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CREAM CHEESE TOPPED MUFFIN with LIQUIGEN
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CRISPY POTATO CAKE with MCT OIL
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CRISPY POTATO CAKE with MCT OIL
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